What I Talk About When I Talk About Running vs. Life Time by Russell Foster

What I Talk About When I Talk About Running

www.amazon.com/What-Talk-Ab...

by Haruki Murakami. In this book, Murakami shares his thoughts and experiences about running and writing. He talks about how he started running in his 30s and how it became a big part of his life. Running helps him think and gives him ideas for his writing. The book is like a diary where Murakami writes about his runs, the races he joins, and how running affects his life and work. He also talks about getting older and how that changes his running. The book is not just for runners but for anyone who enjoys a good story about trying hard and not giving up.

Life Time by Russell Foster

www.amazon.com/Life-Time/dp...

A book about the circadian rhythm. Apparently, it's really misunderstood, even by your doctor. Read this book to understand your body better. It helped me improve my sleep.

Image for What I Talk About When I Talk About Running
What I Talk About When I Talk About Running
Image for Life Time by Russell Foster
Life Time by Russell Foster

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@misty-rose-bison-45

I read this book when I first started running long distance. I was living in Chiang Mai and I'd go this huge park a couple of times a week and just run loops around the lake. At the end of my run I'd grab a milk tea and a banana bread from a local coffee shop and just read a few pages. Great memories of many chill evenings, running and reading about running.

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  • Easy read
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  • Peaceful
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