Outlive By Peter Attia
www.amazon.com/Outlive-Scie...Modern healthcare is often reactive. This is part of the reason why preventative medicine is so key.
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'Outlive: The Science and Art of Longevity' by Peter Attia focuses on the importance of preventative medicine over reactive healthcare. The book delves into strategies and scientific principles that can help extend human life and improve health span.
Peter Attia is a physician specializing in the applied science of longevity. He is known for his work in preventative medicine and has a background in surgery, as well as expertise in nutritional biochemistry.
The main themes of 'Outlive' include the importance of preventative medicine, strategies to extend life span, and scientific principles to improve overall health. The book aims to shift focus from reactive healthcare to proactive measures that can enhance longevity and wellness.
