Life Time by Russell Foster vs. A Gentleman in Moscow by Amor Towles

Life Time by Russell Foster

A book about the circadian rhythm. Apparently, it's really misunderstood, even by your doctor. Read this book to understand your body better. It helped me improve my sleep.

A Gentleman in Moscow by Amor Towles

Count Alexander Ilyich Rostov, a Russian aristocrat is sentenced to house arrest in his residence at a luxury Hotel Metropol in Moscow. The story spans decades, as Rostov develops friendships, enmities and relationships with the staff and guests at the Metropol. I've actually listened to this story as an Audible audiobook two or three times.

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