'What I Talk About When I Talk About Running' is a book by Haruki Murakami where he shares his thoughts and experiences about running and writing. The book details how Murakami started running in his 30s and how it became a significant part of his life. It serves as a diary where he writes about his runs, the races he participates in, and the impact of running on his life and work. The book also touches on themes of aging and perseverance, making it appealing not just to runners but to anyone who enjoys stories about determination and personal growth.

Pros of 'What I Talk About When I Talk About Running' include it being an easy read, motivating, and peaceful. There are no reported cons at this time.

Haruki Murakami is a renowned Japanese author known for his works of fiction and non-fiction. He has written several bestsellers, including 'Norwegian Wood,' 'Kafka on the Shore,' and '1Q84.' His writing often blends elements of magical realism, surrealism, and existentialism, making his works unique and widely acclaimed. In addition to being an accomplished writer, Murakami is also an avid runner, which he discusses in his memoir 'What I Talk About When I Talk About Running.'

'Ikigai: The Japanese Secret to a Long and Happy Life' by Héctor García and Francesc Miralles explores the Japanese concept of ikigai, or 'reason for being.' The book examines how this principle contributes to the remarkable longevity and happiness of the residents of Okinawa, a Japanese village known for its high percentage of centenarians. Through interviews with these centenarians, the authors reveal how practices such as nutrient-rich diets, active lifestyles, strong community bonds, and purposeful work contribute to their well-being. The book offers practical advice and tools to help readers discover their own ikigai and enhance their lives.

Pros of 'Ikigai: The Japanese Secret to a Long and Happy Life' include its engaging and accessible writing style, its motivating and thought-provoking content, and the actionable advice it provides on living a healthier life. However, some cons include a lack of cited sources and references to back up claims, certain concepts and advice that may seem repetitive, and moments where the book sometimes feels unfocused and strays from the main theme.

'Ikigai: The Japanese Secret to a Long and Happy Life' is written by Héctor García and Francesc Miralles. Héctor García is a Spanish author who has lived in Japan for many years and writes about Japanese culture. Francesc Miralles is a Spanish author and journalist specializing in psychology and spirituality.

'Ikigai: The Japanese Secret to a Long and Happy Life' offers practical advice and tools to help readers discover their own ikigai. This includes guidance on aligning passion, mission, vocation, and profession to find deeper satisfaction in everyday life. The book also shares insights into maintaining a nutrient-rich diet, leading an active lifestyle, fostering strong community bonds, and engaging in purposeful work.