Life Time by Russell Foster vs. Barbarian Days by William Finnegan

Life Time by Russell Foster

A book about the circadian rhythm. Apparently, it's really misunderstood, even by your doctor. Read this book to understand your body better. It helped me improve my sleep.

Barbarian Days by William Finnegan

A book about surfing. An autobiography. Pulitzer Prizer winner 2016. Narrated by the author.

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