Sleep better, relieve stress, and find purpose with Presence - your total guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care.
For 20 years, we've been empowering millions of people to balance their bodies, revive their minds, and activate their spirits.
Now, for the first time, you can easily access our expert knowledge in one easy to use app. Whether you’re new to meditation and mindfulness, or you're an advanced practitioner, find your peace on a path that suits you.
Relax with our best meditations, self-care tools, tips, and practices for your well-being based on our unique wisdom and scientific research. With an extensive library of knowledge for your mind, body, and spirit, plus new meditations featured daily, Presence is specially designed to help you discover your best self.
Transform your health & well-being by:
- Learning how to meditate
Mobile app that scans bar codes of products.
Yuka’s mission is to help consumers make better choices for their health.
In doing so, it aims to drive manufacturers to offer better products.
Is Presence a better app for personal well-being than Yuka for health product choices?
Presence focuses on holistic well-being, offering guided meditations, self-care tools, and practices aimed at improving mental, physical, and spiritual health. It provides a comprehensive library of resources for stress relief, sleep improvement, and personal growth. In contrast, Yuka is a mobile app designed to help consumers make informed health choices by scanning product barcodes and providing information on their nutritional value and health impact. If your primary goal is to enhance overall well-being and mindfulness, Presence may be the better choice. However, if you are looking to evaluate and choose healthier food products, Yuka would be more suitable.
Can Presence and Yuka be used together for a healthier lifestyle?
Yes, Presence and Yuka can complement each other effectively. While Presence provides tools for mental and emotional well-being through meditation and self-care practices, Yuka helps you make informed decisions about the food products you consume. Using both apps can create a holistic approach to health, addressing both your mental wellness and dietary choices.
What is the Presence app about?
The Presence app is a comprehensive guide to well-being designed to help users sleep better, relieve stress, and find purpose. It offers a wealth of resources for integrated and holistic self-care, including meditation practices, self-care tools, and expert knowledge aimed at balancing the body, mind, and spirit.
What features does the Presence app offer?
The Presence app provides over 500 meditations and practices, guidance from well-being experts, sessions of varying lengths to fit your schedule, popular well-being challenges, a personalized quiz to discover your mind-body type, daily recommended sessions, and monthly new programs and collections. It also offers tracking features to help users stay motivated and see their progress.
What topics does the Presence app cover?
Presence covers a wide range of topics, including better sleep, stress and anxiety relief, peace and calm, confidence, purpose and success, health, weight and increased energy, relationships and connection, creativity and consciousness, and personal and spiritual growth.
Who can benefit from using the Presence app?
The Presence app is suitable for anyone interested in meditation and mindfulness, whether they are beginners or advanced practitioners. It is designed to help individuals discover their best selves by offering tools and practices that promote well-being and personal growth.
How does the Presence app help with stress relief?
The Presence app helps with stress relief by providing a variety of meditation practices and self-care tools that are aimed at reducing stress and anxiety. Users can access sessions specifically designed to offer immediate relief from daily stressors, promoting peace and calm.
What is Yuka - Mobile app?
Yuka is a mobile app that scans barcodes of products to help consumers make better choices for their health. It provides detailed information on the nutritional value, ingredients, and potential health impacts of various products. Yuka’s mission is to drive manufacturers to offer better products by influencing consumer choices.
What are the main features of Yuka - Mobile app?
The main features of Yuka include scanning product barcodes, providing detailed information on nutritional value, ingredients, and potential health impacts. The app also offers recommendations for healthier alternatives and tracks your food and cosmetic consumption to help you make better choices.
Who can benefit from using Yuka - Mobile app?
Yuka is beneficial for anyone looking to make healthier choices in their daily consumption of food and cosmetics. It is particularly useful for health-conscious individuals, those with dietary restrictions, and consumers who want to be more informed about the products they use.
Is Yuka - Mobile app free to use?
Yuka offers both free and premium versions. The free version allows users to scan barcodes and access basic product information. The premium version, available through a subscription, provides additional features such as personalized recommendations and tracking of food and cosmetic consumption.
What are the pros and cons of Yuka - Mobile app?
Currently, there are no user-generated pros and cons available for Yuka - Mobile app.