Breathworx

Breathworx is an on-demand breathwork service designed for stress relief, decision clarity, and a happier mood. The service offers guaranteed results in a single session, even for those who find meditation challenging. Breathworx uses guided meditations and Circular Breathwork to achieve transformative results.

Users of Breathworx report feeling less 'in their head,' experiencing an overwhelming sense of gratitude and clarity, and feeling more confident, calm, and authentic in social situations. Additional benefits include clearer decision-making, stress and anxiety relief, improved coping mechanisms, emotional release, increased groundedness, and reduced reactivity in difficult situations.

Breathworx primarily uses guided meditations and Circular Breathwork, a technique involving two breaths in (belly, then chest) and one breath out, all through the mouth. This method, also known as 2-part breathwork, holotropic breathwork, or triangle breathing, is designed to yield transformative results in a short amount of time.

Breathworx offers both full-length sessions (40-60 minutes) and shorter versions (10-20 minutes). These sessions are accessible on any browser or device, allowing users to choose a format that fits their schedule and needs.

The frequency of using Breathworx is flexible and depends on individual needs. Some users may benefit from using it once a week, once a month, or daily during particularly challenging times. Even a single session is often considered highly valuable, with one class potentially offering more benefits than years of traditional therapy.

Many users find Breathworx to be cost-effective. One session can offer benefits comparable to years of therapy, and a single full class per year is often valued beyond the yearly subscription price. This makes Breathworx an affordable and valuable addition to one's wellness toolkit.