All-in-one pedometer app for walkers including pedometer, virtual step challenges, places to walk near by and clubs. Most features of any similar apps.

Stepz is a convenient step counter app that leverages the clever Apple Motion Coprocessor which collects your motion data automatically in the background while saving battery life. This simple pedometer app has been specifically developed for the iPhone and Apple Watch. Do you move enough throughout the day? Learn more about your daily activity and get fit by reaching your step goal! To provide you with a complete overview of your fitness progress, Stepz can import all your past steps from the Apple Health app.

Journey into the human heart on your Apple Vision Pro. This is the most detailed and realistic model of the human heart available on Apple Vision. The app allows you to explose the heart's anatomy, physiology, and pathology in stunning detail, using interactive photo-realistic 3D models, videos, images, and simulations. This app is perfect for medical students and health professionals as well as for anyone curious about anatomy. It is pricey, though, at $49.99 at the time of this writing.

View and follow recipes right on your Apple Vision. This app will show you all the steps, timers, instructions and ingredients so that you can focus on the cooking.

A smart workout app to help you exercise at home. This app will generate a personalized workout routine for you, or let you make your own based on almost 200 exercises you can do at home.

📱 Coaches and Personal Trainers: Simplify Your Business Today! Are you tired of managing clients, schedules, and payments? BULK can help you: - Effortless Session Scheduling: No more double bookings. - Instant Client Messaging: Keep all communication in one place. - Secure Payment Processing: Get paid on time, every time. - Content Integration: Easily share Google Docs, Slides, Notion, Zoom links, and more. All this from the convenience of your phone. Available on iOS and Android. Don't overcomplicate this process. Don't use systems with tons of useless features that just bog your progress! Save time, increase efficiency, and watch your business grow! 🎉 Start Your 14-Day FREE TRIAL Now! 🎉

Sleep better, relieve stress, and find purpose with Presence - your total guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care. For 20 years, we've been empowering millions of people to balance their bodies, revive their minds, and activate their spirits. Now, for the first time, you can easily access our expert knowledge in one easy to use app. Whether you’re new to meditation and mindfulness, or you're an advanced practitioner, find your peace on a path that suits you. Relax with our best meditations, self-care tools, tips, and practices for your well-being based on our unique wisdom and scientific research. With an extensive library of knowledge for your mind, body, and spirit, plus new meditations featured daily, Presence is specially designed to help you discover your best self. Transform your health & well-being by: - Learning how to meditate - Finding immediate relief from daily stressors - Discovering your unique you - mind, body & spirit - Going deeper on your journey to self-discovery and purpose Uncover a range of popular topics including: - Better Sleep - Stress & Anxiety Relief - Peace & Calm - Confidence, Purpose & Success - Health, Weight & Increased Energy - Relationships & Connection - Creativity & Consciousness - Personal & Spiritual Growth Chopra's complete guide to mind, body and spirit comes with: - Over 500 meditations and practices representing our best tools - A variety of well-being experts to guide your experience - 5, 10, 20 and 30-minute sessions to suit your needs wherever you are - Our most popular well-being challenges including our 21-Day and Journey to Well-being programs - A quiz to discover your unique mind-body type and receive personalized content designed for you - Daily recommended sessions to build your practice - Monthly new programs and collections - Personalized tracking to help you stay motivated and see your progress

Wedding Capsule is a digital guestbook and memory collection tool that captures and organizes every special moment from your wedding day. Guests can scan custom-designed QR codes to instantly access the guestbook and share messages, photos, videos, and voice recordings via WhatsApp, Facebook Messenger, or browser—no app required. Contributions are displayed in a beautifully organized timeline, creating a dynamic and interactive keepsake. To make the event even more memorable, guests can participate in fun photo and video missions, while post-wedding reminders ensure no memory is left behind. Key Features - Interactive Guestbook with Timeline: All guest contributions—messages, photos, videos, and voice notes—are displayed in a visually appealing timeline, creating a living memory of the wedding. - Effortless Access with QR Codes: Custom-designed QR codes make it easy for guests to access the guestbook via WhatsApp, Facebook Messenger, or browser. - WhatsApp, Facebook Messenger & Browser Sharing: Guests can upload their memories in one click, with no app download required. - Creative Photo & Video Missions: Fun tasks like “Take a selfie with the couple” or “Film your best dance move” bring energy to the celebration and create unique moments. - Post-Wedding Reminders: Automated follow-ups prompt guests to upload additional photos and videos after the wedding, ensuring a complete collection. - Personal Audio Messages: Guests can leave voice recordings that add a heartfelt, emotional touch to the timeline. Benefits 1. Effortless Memory Collection Collect all messages, photos, videos, and voice notes from guests in one place using WhatsApp, Facebook Messenger, or a browser—no app download needed. 2. A Beautiful, Real-Time Wedding Timeline Display all contributions—text, photos, videos, and voice notes—in a dynamic timeline that tells the full story of your wedding day.

By Mathew Walker - We sleep 1/3 of our life yet understand so little about it...

A book about the circadian rhythm. Apparently, it's really misunderstood, even by your doctor. Read this book to understand your body better. It helped me improve my sleep.

Discover the secrets to a long, healthy, and fulfilling life with "Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles. This insightful book delves into the Japanese concept of ikigai, or a "reason for being," which is believed to be a key factor in the remarkable longevity of the residents of Okinawa, a Japanese village known for having the world’s highest percentage of centenarians. Through interviews with these vibrant centenarians, the authors uncover how the principles of ikigai—where passion, mission, vocation, and profession intersect—contribute to their happiness and longevity. The book reveals the residents' daily practices, from their nutrient-rich diets and active lifestyles to their strong community bonds and purposeful work. "Ikigai" provides practical advice and tools to help readers discover their own ikigai, offering a blend of cultural wisdom and actionable steps towards a life filled with purpose, health, and joy. This book is a valuable resource for anyone interested in enhancing their well-being and finding deeper satisfaction in everyday life.

AI diet companion app that tracks what you eat, recording calories, food, health rating, and liquid intake.

Musicat is a comprehensive website and mobile app available for Android and iOS. It connects to your Apple Music account to track your listening history, offering detailed stats, year-by-year top artists and albums, and insights into your favorite tracks. Musicat also helps you discover new music, lets you view what you were listening to on this day in the past, and enables following interesting accounts for a social music experience.

While not a standalone app, Apple Music Replay is a built-in feature that provides annual summaries of your listening habits. It compiles your top songs, albums, and artists into a personalized playlist each year.

Features: - Checks Food and Personal Care ingredients for toxins, allergens, or diet restrictions on any site - Effortlessly auto-scans Amazon product pages for harmful ingredients - Highlight text and right-click for manual ingredient scans on any site - Scans images of ingredient lists for harmful substances - Update your user profile with allergy or diet information for personalized ingredient checks - Alerts for thousands of ingredients that are known or suspected to cause cancer, interfere with hormones, harm fertility, cause birth defects or developmental issues, trigger allergies, or are otherwise banned or restricted. - Free to use, unbiased, and ad-free. - Centered on privacy – we don't even require your email. SafeSelect: Your Wellness Ally in Smart Online Shopping Tired of researching product ingredients in food and personal care items? SafeSelect makes it simple. SafeSelect tells you which products are safe and which aren’t, so you don’t have to. Avoiding toxic ingredients? On a diet? Have allergies? SafeSelect has you covered. Regulations often lag behind science, leaving harmful ingredients in everyday products. It’s up to us to stay informed and protect our health. But keeping track of countless additives and staying updated with new research is overwhelming. SafeSelect helps you shop safely and intentionally. It takes the burden of research off your shoulders.

Mobile app that scans bar codes of products. Yuka’s mission is to help consumers make better choices for their health. In doing so, it aims to drive manufacturers to offer better products.

"Antifragile: Things That Gain from Disorder" by Nassim Nicholas Taleb is a groundbreaking exploration of systems and entities that thrive and grow stronger in the face of stress, volatility, and chaos. Taleb introduces the concept of "antifragility," which goes beyond resilience or robustness. Through a mix of philosophy, practical wisdom, and real-world examples, Taleb illustrates how embracing uncertainty and leveraging disorder can lead to success and innovation. This book is essential for anyone interested in risk management, personal development, and understanding how to benefit from uncertainty and change.

Skin in the Game may be nice but The Black Swan is the OG Nicholas Taleb. Read this book to learn how to think and avoid biases and reread at least once very couple of years.

The great thing about this book is that it takes a big-picture view of human history. It attempts to explain the main themes of human history without getting bogged down in the details. Sapiens also debunks many popular myths about human history, including the one that people today live happier lives and have better diets than our hunter-gatherer predecessors. It comes with an epilogue about the future of humankind in light of ever-accelerating technological progress. With the recent advances in AI it is more relevant than ever. If you're going to read one book on history this year, read this one.

Earth.fm is a kind of a digital retreat where you can immerse yourself in the sounds of nature. It’s designed to help people unwind, reconnect with the Earth, meditate, and focus. Key Features: - Nature Soundscapes: A curated collection of soothing nature recordings from around the globe. - Interactive Soundmap: Explore sounds from different regions using a world map. - Mobile App: Enjoy nature's sounds wherever you are. - Quiet Places: Discover and learn about tranquil locations worldwide. - Support for Recordings: Encourages new contributions through grants. Benefits: Earth.fm offers a natural way to reduce stress, enhance focus, and nurture a connection with the environment. Whether you’re looking to meditate, work, or relax, the platform’s serene soundscapes provide an easy escape from the busyness of daily life. Use Cases: Perfect for anyone needing a moment of calm, Earth.fm is ideal for background sounds during work or study, meditation sessions, or simply unwinding after a long day. It’s also a great resource for nature lovers who want to explore the sounds of different ecosystems around the world.